May 30, 2026  
2018-2019 Undergraduate Catalogue 
    
2018-2019 Undergraduate Catalogue Archived Catalogue

EXSL 420  -  Essentials of Strength Training and Conditioning II Laboratory

Credit Hours: 1
Prerequisite: EXS 410. Corequisite: EXS 420 . Exercise Science (EXS) majors only or permission by instructor. Must have minimum cumulative GPA of 2.70. Course is a one credit comprehensive overview of the practical/applied principles of strength and conditioning. Emphasis is placed on developing skills in fitness testing, exercise technique, organization and administration, and program design. Two laboratory hours each week.