EXS 410 - Essentials of Strength Training and ConditioningCredits: 4
Prerequisites: EXS 216 and EXS 349 ; Pre- or corequisite: EXS 340 . Comprehensive analysis of strength training and conditioning. Emphasis on the science of exercise, exercise technique, testing/evaluation, and program design. Three lecture hours and three laboratory hours each week.
Click here for the Fall 2023 Class Schedule.