Apr 30, 2026  
2017-2018 Undergraduate Catalogue 
    
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2017-2018 Undergraduate Catalogue Archived Catalogue

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EXS 410 - Essentials of Strength Training and Conditioning I

Credits: 3
Prerequisites: EXS 216  and EXSL 216 ; or BIO 240  and BIOL 240 ; EXS 320  and EXSL 320 . Pre- or corequisite: EXS 321 . Restricted to Exercise Science (EXS) majors only or permission of instructor. Must have minimum cumulative GPA of 2.70. This course is a comprehensive overview of the scientific foundations of strength and conditioning. Emphasis will be placed on the exercise sciences, including anatomy, exercise physiology, biomechanics, nutrition, and the psychology of performance.


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