May 26, 2026  
2015-2016 Undergraduate Catalogue 
    
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2015-2016 Undergraduate Catalogue Archived Catalogue

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EXS 410 - Essentials of Strength Training and Conditioning

Credits: 4
Prerequisites: Minimum C in EXS 216  or BIO 240  and BIOL 240 ; EXS 349 . Pre- or corequisite: EXS 340 . Comprehensive analysis of strength training and conditioning. Emphasis on the science of exercise, exercise technique, testing/evaluation, and program design. Three lecture hours and three laboratory hours each week.


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