The page uses Browser Access Keys to help with keyboard navigation. Click to learn moreSkip to Navigation

Different browsers use different keystrokes to activate accesskey shortcuts. Please reference the following list to use access keys on your system.

Alt and the accesskey, for Internet Explorer on Windows
Shift and Alt and the accesskey, for Firefox on Windows
Shift and Esc and the accesskey, for Windows or Mac
Ctrl and the accesskey, for the following browsers on a Mac: Internet Explorer 5.2, Safari 1.2, Firefox, Mozilla, Netscape 6+.

We use the following access keys on our gateway

n Skip to Navigation
k Accesskeys description
h Help
    University of North Carolina Wilmington
  Dec 17, 2017
2015-2016 Undergraduate Catalogue Archived Catalogue

PED 101 - Physical Activity and Wellness

Credits: 0 - 2
Prerequisite for online lecture/lab sections: Extension student status. Introduces students to the fundamental concepts and practical experiences associated with the physical, emotional, intellectual, social and spiritual components of wellness. Promotes behavioral changes to enhance well-being and lifelong maintenance of personal health and fitness. Lecture and physical activity/lab are required components. Satisfies University Studies I: Foundations/Lifetime Wellness. Prerequisite for online lab sections: Permission of instructor.

Click here for the Fall 2017 Class Schedule

Click here for the Spring 2018 Class Schedule